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广州市南沙区弘阳雅正幼儿园第二十一周幼儿食谱

2026-02-27 12:09:14

广州市南沙区弘阳雅正幼儿园第二十一周幼儿食谱

本

周

食

谱

1月19日—1月23日

健康的饮食是孩子们成长的基础

弘阳雅正幼儿园严格按照每日膳食推荐摄入量

制定营养又美味的每周食谱

快来看看本周有哪些好吃的

MONDAY

周一食谱

早

餐

蔬菜肉丝汤

三丝炒米粉

雪梨

圣女果

早

点

午

餐

软香米饭

五彩鸡丁南瓜焖肉

清炒油麦菜木瓜鲫鱼汤

午

点

纯牛奶

奶黄包

TUESDAY

周二食谱

早

餐

水煮鹌鹑蛋

南瓜小米瘦肉粥

香蕉

脐橙

早

点

午

餐

无花果海底椰鸡汤

金银米饭莲藕蒸肉饼

双花炒肉清炒菜心粒

午

点

陈皮红豆沙小汤圆

WEDNESDAY

周三食谱

早

餐

纯牛奶

豆沙包

火龙果

砂糖橘

早

点

午

餐

海带黄豆脊骨汤

软香米饭芙蓉蒸蛋

萝卜烧排骨白灼生菜

午

点

小蜜薯

甘蔗雪梨百合水

THURSDAY

周四食谱

早

餐

干蒸

菠菜猪肝粥

苹果

圣女果

早

点

午

餐

冬菇蒸滑鸡

杂粮饭土豆丝炒肉

蒜蓉奶白菜橄榄猪展汤

午

点

木耳肉丝蝴蝶面

FRIDAY

周五食谱

早

餐

香菇肉酱面

紫菜瘦肉汤

雪梨

番薯干

早

点

午

餐

蒜蓉娃娃菜

云南小瓜炒肉

五彩拌饭冬瓜老鸭汤

午

点

纯牛奶

玉米蒸饺

*以上图片仅供参考，具体以实物为准

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CONNECT:[ UseTime:0.000846s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
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SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.025603s ]
SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.002714s ]
SHOW FULL COLUMNS FROM `set` [ RunTime:0.001133s ]
SELECT * FROM `set` [ RunTime:0.000534s ]
SHOW FULL COLUMNS FROM `article` [ RunTime:0.001195s ]
SELECT * FROM `article` WHERE `id` = 466259 LIMIT 1 [ RunTime:0.000858s ]
UPDATE `article` SET `lasttime` = 1773484905 WHERE `id` = 466259 [ RunTime:0.044384s ]
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